Good-for-you Homemade Clean “Nutella”

Of all the people I know, only one hates Nutella. Not only because of all the misleading ads or the palm oil or the sugar. She hates it because of the hazelnuts. Hadn’t it been for those nuts, I’m pretty sure we would have witnessed her clean healthy remake a long time ago. Unlike my [...]
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The number one habit of healthy eaters

It’s not working out, it’s not buying all organic, it’s not surviving on salads and green juices. Although these are included in the lifestyle haul, the number one habit of healthy eaters is: PREPARING Healthy Foods and having them on hand for quick and easy meal making. In simpler words: Healthy eaters are prepared and [...]
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Kundalini yoga by the Seine

Saturday morning, I packed my yoga mat, hopped on the bus without a stroller for the first time in months, and headed to a free yoga class by the river Seine. The class is part of weekly fitness classes offered by Les berges de Seine. From Pilates to running, from yoga to boxing, a wide [...]
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Meatless Zucchini Lasagna

When something is delicious, it doesn’t need much introductions. So how about when it’s healthy and delicious? I present to you my meatless zucchini “lasagna”. You won’t miss the pasta and you won’t miss the meat with this one. The cheese is still there and so is the gooeyness. Ingredients ( 4- 6 servings) – [...]
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Healthy raw chocolate fudge energy bars

I promise you it takes longer to spell the name of these bars than it takes to make them ( or eat them ). I’ve been experimenting with raw energy bars since Easter with various results. There’s one Middle Eastern variation that I perfected and that was supposed to be blogged by now, but I never [...]
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